![]() ![]() ![]() There are no strangers in her groups! A friend from another state, with limited yoga experience, joined this last group in Utah, knowing only me, and she felt the welcoming vibe of the group in every way! And loved it! She attracts positivity! I’ve made good friends on her trips who began as strangers. Must be that Amanda's positive and capable energy gives a confidence to join in and become a welcomed part of her group. "I’ve done 5 retreats with Amanda and each one is a full-on pleasure, every location, and every group. ![]() It's the best investment in myself I've made in a decade. I feel confident and assured entering the world of teaching this practice and have learned so much about myself along the way. I have learned from the finest teachers and have benefited greatly from how their individual approaches and styles were blended into a fun, coherent, and exhilarating program. You will have the ability to spot key misalignments in poses, offer modifications and deeper expressions where necessary, and deliver safe and accurate hands-on assists to students. Provided you embrace the work, at the end of this program you will have harnessed the ability to confidently, safely, and proficiently craft and deliver a varied 60-minute yoga class to practitioners of all abilities. This, along with the grounding in key elements of yoga philosophy, provides space to explore areas that speak to you, your yoga practice, and the unique teacher you envision becoming. This program builds on the vast and varied expertise of the teaching leaders, but also brings in professionals in specific fields like breath work, anatomy, the chakras, and aromatherapy to deepen the knowledge base. The Mission Yoga 200-hour program provided us with a varied and intensive ten-week program that fully prepared our group to be an asset to the yoga community. "The perfect alignment of two of south Florida's most established and respected yoga teachers – Shay Palmer and Amanda White – was a wonderful opportunity to embark upon my teacher training journey. ![]()
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